Blog Post

Yoga and Hinduism

Yoga and Hinduism

Sometime back, I presented a video on the origin and history of yoga in which I made a statement that yoga was India's unique contribution to the world. I also added that it was a more intense form of prayer and religious worship, and a way of reaching out to God through intense personal effort. These words came to me effortlessly, when I began working on the video and I added them without hesitation because I grew up with those convictions, having seen yoga as an inseparable aspect of Hinduism, and never doubted them. Some people did not like those statements because they thought I was trying to add a theistic element to an otherwise secular and atheistic philosophy of yoga. Many people outside India do not know that yoga is interwoven with Hinduism and it is essentially a spiritual practice meant for liberation by cultivating purity (sattva) and stabilizing citta (dynamic consciousness), concepts that are essentially Hindu and alien to the religions and philosophies that originated outside India. Yoga was not a Buddhist practice. The Buddhist adapted it, just as they adapted many concepts of the Vedic tradition, including the names of Hindu divinities and concepts such as dharma, karma, reincarnation, mantra and tantra. The Upanishads deal with the subject of yoga, yoga techniques, types of yoga and the six fold yoga. The Bhagavadgita is rightly known as Yogasastram, a scripture on yoga. The title of every chapter either contains or ends with the word yoga. Yoga is one of the ancient philosophies (Darshanas) of Hinduism. The word Iswara mentioned in the Yogasutra is essentially a Sanskrit word of Vedic origin. Patanjali was a Vedic scholar and the scripture was taught in the Vedic schools and gurukulas of ancient India.